This was delicious and very easy vegan meal to make. You need a package of firm tofu, carrots, one onion, mushrooms, walnuts, bread crumbs(I made my own using wheat bread) garlic, teriyaki sauce, soy sauce and salt and pepper to taste. Drain tofu and mash it up into crumbles, add breadcrumbs and all the other ingredients after you process them. Shape into patties and place on a greased cook sheet and bake for 40 min at 375 degrees. Throw them on a bun with your favorite toppings and wah-la! Tofu burgers!
As dor the sweet potato fress, nothing could be easier. Well, cutting them IS pretty hard... that's why I have Andrew do it ;). After they are cut into wedges I just toss them with some olive oil, minced garlic, coriander and sea salt. Bake them for 35-40 min at 400 degrees.